10 Beauty Myths Busted
From believing expensive make-up always works best to favouring natural skincare ingredients over their chemical counterparts, there are plenty of common beauty myths and mistakes
The inside approach to beautiful skin
Arm yourself. Your kitchen cupboards should contain all nutritional arsenal you need for beautiful skin. Detox your shelves of anything processed, sugary or overly refined and repl
Natural Overnight Beauty Hacks
Sometimes, its the simplest beauty regime that makes the biggest impact. Tip 1# Soft Feet Use Vaseline or warm olive oil to massage your feet, cover them with socks to treat dry, r
Understand the cost of aesthetic procedure
We understand the need for our clients to do their market research, and ensure they are paying the market rate for any aesthetic procedure they may want to undertake. In our opinio
What sleeping with makeup does to your skin
What are the side effects of sleeping in makeup? Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to.
What to know before getting Botox
Botox is currently the most popular cosmetic treatment all around the world, but it continues to inspire fear and confusion in certain cautious corners. Is it right for you? That d
Food talk: Carbohydrates
Carbohydrates are digested inside the body to produce glucose/sugar, it is the main source of energy for the brain, muscles, and cells. There are two types of carbohydrates, simple
Dear mom, here is a gift for you.
You are my best friend and you always have been. I’ve seen your love when you attended my sporting events, posted on Facebook about how proud you are of me and when you comfo
Decoding the types of fats
Fat is perhaps the most complex class of dietary component in regards to nutritional value and its effect to our body. This article breaks down the different types of fat we consum
What is fat?
Fat is an essential component of our diet. Our bodies require certain amounts of fat to maintain health and prevent diseases. It makes our food tasty because it carries flavors; en
