Counting Calories: Does it really help for weight loss?
We often hear people associating losing weight with keeping track of calories, but what exactly is a ‘calorie’? It is just a unit of measurement (yes, just like centimetre or k
Unlock Body Goals with this #BodyByRetreat Slimming Treatment Combo!
Nothing ever comes easy or instant, including your dream body. But here at The Retreat Clinic, we have a winning formula to help you achieve your desired results better and faster.
Underrated aesthetic treatments you should know about now!
The Retreat Clinic’s signature treatments combine the best and safest technologies to help build body confidence more effectively in a shorter amount of time.While we are known f
Women’s Intimate Health: Common Concerns (That Are Not Commonly Discussed)
If you feel odd down there, do not shrug it off and suffer in silence. No woman should be embarrassed to discuss about their health and intimate concerns as they actually happen pr
The Retreat Clinic’s Top Aesthetic Treatments
Step into 2020 looking your best, and feeling refreshed! Improve any body or skin concerns with various treatments available at our clinic. We’ve listed down some of the top
Slimming treatments that can help with your 2020 fitness goals
Does your resolutions for the new year include a fitness goal? Well, now is the time to get started! Getting in shape is definitely not an overnight work, but with determination, w
Starting to notice these skin-ageing signs? Time to take action!
Maintaining healthy and youthful skin is almost everyone’s goal. And although there are many ways we can opt to reach this goal, maintaining youthful skin can get tricky too if
Why you should get fit and strong, not skinny
If you are planning to start (or restart) a weight loss journey, you should always have the right mindset and methods to achieve your goals. Setting the right goals is a crucial fi
Body Changes to Expect after Pregnancy (And the Solutions!)
Pregnancy is such a wonderful thing that can happen to a woman. As you venture into that new mommy life, there are lots of adapting to be done to survive the roller coaster ride of
6 Myths vs Facts about Aesthetic Facial Treatments!
Like your phone filters, facial aesthetic treatments are great alternatives to enhance your features – but way better because the effects are actually real! Even though facia